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How WIC Helps
WIC provides healthy foods, referrals to other services in your community, and much more!
WIC Fruits and Vegetables Benefit Increase
How can I get WIC?
If you are pregnant or have a child under 5, WIC can help
Shopping for WIC foods
Use your California WIC Card to shop for a variety of healthy foods.
Shop with WIC at farmers’ markets.
WIC has Farmers' Markets all over California. Find a market near you!
Nutrition and breastfeeding
Get nutrition tips and breastfeeding support to make your parenting job easier.
COVID-19 information for WIC families
COVID-19 Vaccines are now available for everyone aged 6 months or older.
Protect yourself and your family with the latest information on COVID-19.
Milk
Cheese
Eggs
Yogurt
Soy
Tofu
Bottled Juice and Concentrate Juice
Whole Grains
Peanut Butter
Dry Beans, Peas, Or Lentils
Canned Mature Beans
Breakfast Cereal
Canned Fish
Fruits and Vegetables
Infant Fruits and Vegetables
Infant Cereal
Infant Meats
Infant Formula
When you have questions about your WIC foods:
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