Farmers’ Markets for WIC Families
Shopping at farmers’ markets is a healthy way to support your local farmers while adding variety to your meals. Families can try lots of different fruits and vegetables. They can also be a great place for children to explore and learn.
WIC benefits at the farmers’ market
WIC Fruits and Vegetables Benefit
The WIC Fruits and Vegetables Benefit helps families buy fresh produce. Most WIC participants get this benefit each month on their WIC Card. Only a few authorized farmers accept the WIC Card at select WIC authorized farmers' markets.
The benefit dollar amounts are:
- $26 per month for children ages 1-5
- $47 per month for pregnant and postpartum participants
- $52 per month for fully or partially breastfeeding participants
- $78 per month for individuals breastfeeding more than one infant
Tips to remember
- This monthly benefit is valid for 30 days from the date it is issued.
- Use this benefit any time of the year to buy fresh fruits and vegetables.
- You cannot buy fresh-cut herbs with this monthly benefit.
Farmers’ Market Nutrition Program (FMNP)
The FMNP is a benefit that helps families buy farm fresh fruits, vegetables, and fresh-cut herbs. WIC offers a limited number of FMNP benefits each year which are:
- Limited to $30 total for eligible households.
- Used with WIC authorized farmers at WIC authorized farmers’ markets only.
Farmers' Markets Locations
Page Last Updated: May 8, 2025