How WIC Helps
WIC services include:
- Practical nutrition information and everyday healthy living tips for you and your family. Visit Feeding My Family.
- Nutrition experts who specialize in nutrition for mothers and their children.
- Support and information about breastfeeding your baby, including access to breastfeeding experts. Visit Feeding My Baby.
- Help in finding health care and other valuable community services.
- Benefits to buy healthy foods - such as fruits and vegetables, whole grains, milk, eggs, bread, cereal, juice, peanut butter, soy milk, tofu and more!
- WIC can refer you to other helpful services. Learn more in the guide Ask WIC for Referrals. English (PDF) | Spanish (PDF)
You may qualify if you:
- Are pregnant, breastfeeding, just had a baby (or recent pregnancy loss); or
- Have a child or care for a child under age 5; and
- Have low-to-medium income or receive Medi-Cal, CalWORKs (TANF), or CalFresh (SNAP) benefits; and
- Live in California.
Page Last Updated: November 15, 2024