Plant-Based Milk Alternatives
Soy Milk
Can Buy
Brands, flavors, and sizes listed below. Multi-packs allowed.
8th Continent Soymilk Original
- Refrigerated half gallons
bettergoods Plant-Based Soymilk Original
- Refrigerated half gallons
Pacific Foods Ultra Soy Milk Original
- Shelf-stable quarts
Silk Original Soy
- Refrigerated half gallons
- Shelf-stable quarts
- Refrigerated half gallons
- Refrigerated half gallons
- Shelf-stable quarts
Pea Milk
Can Buy
Brands, flavors, and sizes listed below. Multi-packs allowed.
Ripple Kids Original Plant-Based Milk
- Refrigerated 48 oz containers
- Shelf-stable quarts
- Refrigerated 48 oz containers
- Refrigerated 48 oz containers
- Shelf-stable quarts
- Refrigerated 48 oz containers
Oat Milk Blends
Can Buy
Brands, flavors, and sizes listed below. Multi-packs allowed.
Silk Kids Original Oatmilk Blend
- Refrigerated 59 oz containers
Cannot Buy
- Any other brand, type, size, or flavor of plant-based milk alternatives
- Light, lowfat, fat free, or nonfat plant-based milk alternatives
- Organic plant-based milk alternatives
Helpful Hints
- If you want plant-based milk instead of cow’s milk, ask to make the change at your next WIC appointment!
- To get your full amount of plant-based milk, buy 32 oz, 48 oz, or 64 oz containers. You can mix and match sizes. If you choose 48 oz containers, buy them in pairs to get the most out of your benefits.
- In your WIC Food Balance, GAL = gallon.
Quart
32oz = .25 GAL
32oz = .25 GAL
Half gallon
64oz = .5 GAL
64oz = .5 GAL
Two 48oz = .75 GAL
Page Last Updated: May 29, 2026