Breakfast Cereal

Brands and products listed below. 12 oz–36 oz boxes or bags.

● Folate: 50% or more Daily Value per serving
● Gluten free, per the product’s label
● Whole grain is the first ingredient

General Mills

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Cheerios
Original, Veggie Blends Apple Strawberry,
Veggie Blends Blueberry Banana,
Maple Cinnamon Hearty Nut Medley, Multi Grain

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Bluey

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Chex
Blueberry, Cinnamon, Corn, Rice, Wheat

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Kix

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Mott’s
Apple Cinnamon, Very Berry

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Total

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Wheaties

Quaker

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Life
Original, Mighty Life
Strawberry Blueberry Bliss

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Oatmeal Squares
Brown Sugar, Honey Nut

Kellogg's

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Corn Flakes

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Frosted Mini-Wheats
Original, Little Bites Original

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Raisin Bran

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Special K
Original, Protein Original Touch of Cinnamon

Grain Berry

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Apple
Cinnamon
Toasted Oats

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Cinnamon
Frosted
Shredded Wheat

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Multi-Bran
Flakes

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Original Toasted
Oats

Post

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Bran Flakes

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Grape-Nuts
Original, Flakes

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Great Grains
Banana Nut Crunch, Crunchy Pecan,
Raisins, Dates & Pecans

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Honey Bunches of Oats—
Honey Roasted

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Raisin Bran

Malt-O-Meal

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Crispy Rice

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Frosted Mini Spooners

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Malt-O-Meal
Hot Cereal—Original

Mom’s Best

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Blueberry Wheatfuls

B&G Foods

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Cream of Wheat
Whole Grain

Additional Cereal Options

Corn Puffs ●

Early On ●
MIJA

Corn Puffs—Berry ●

MIJA

Frosted Shredded Wheat ● ●

Best Yet (Bite Size)
Essential Everyday (Bite Size)
First Street (Bite Size)
Food Club (Bite Size)
Freedom’s Choice
Great Value (Bite Size)
Raley’s (Bite Size)
Sunny Select (Bite Size)

Honey Oat Flakes ● ●

MIJA
MIJA (with Almonds)

Toasted Oats ●

Best Yet ●
Essential Everyday
First Street ●
Food Club
Freedom’s Choice ●
Great Value ●
Raley’s ●
Signature Select
Sunny Select ●

Multigrain Toasted Oats ● ●

Early On
MIJA

Wheat/Bran Flakes ● ●

Best Yet
Essential Everyday
First Street
Food Club
Freedom’s Choice
Great Value
Raley’s
WinCo Foods

Crispy Rice ●

Best Yet
Early On
First Street
Food Club
Great Value
Hospitality
Hy-Vee
IGA
Kroger
Raley’s
Red & White
Signature Select
Sunny Select
WinCo Foods

Instant Oatmeal or Instant Oats
Brands listed below. 11.8 oz–12 oz containers of individual serving packets. Old fashioned, classic, regular, or original flavor.

Instant Oatmeal ●

Best Yet
Early On
First Street
Food Club
Great Value
Kroger
Mountain View Farm
Signature Select
Stater Bros.
Sunny Select
WinCo Foods

Cannot Buy

Any other brand, type, size, or flavor of breakfast cereal
Grits
Hot breakfast cereal with added fruits, nuts, sugars, or sweeteners (artificial, reduced-calorie, or no-calorie)
Organic breakfast cereal