Click on Can Buy or Cannot Buy for a list of foods
General Mills
Cheerios
Multi Grain Cheerios
Honey Kix
Kix
Total Whole Grain
Kellogg's
Frosted Mini Wheats Original
Frosted Mini Wheats Little Bites
Quaker
Life - Original
Oatmeal Squares - Brown Sugar
Oatmeal Squares - Cinnamon
Post
Grape-Nuts
B&G Foods
Cream of Wheat Whole Grain
Instant Oatmeal or Instant Oats | Brands listed below in 11.8 oz – 12 oz containers of individual serving packets. Old fashioned, classic, regular, or original flavor:
- Best Yet
- Early On
- First Street
- Food Club
- Great Value
- Hy-Vee
- Kroger
- Raley’s
- Ralston Foods
- Red & White
- Shurfine
- Signature Select
- Special Value
- Springfield
- Stater Bros.
- Sunny Select
- Western Family
- WinCo Foods
Kellogg's
Corn Flakes
Special K – Original
Post/Malt-O-Meal
Honey Bunches of Oats – Honey Roasted
Malt-O-Meal Hot Cereal – Original
Crisp(y) Rice:
- Best Yet
- First Street
- Food Club
- Great Value
- Hospitality
- HyTop
- Hy-Vee
- IGA
- Kiggins
- Kroger
- Malt-O-Meal
- Market Pantry
- Mill Select Early On*
- Parade
- Raley’s
- Ralston Foods
- Red & White
- Shurfine
- Signature Select
- Springfield
- Stater Bros.
- Sunny Select
- Valu Time
- Western Family
- WinCo Foods
*Cereal is 51% or more whole grain
- Any other brand, type, size, or flavor of breakfast cereal
- Grits
- Hot breakfast cereal with added fruits, nuts, sugars, or sweeteners (artificial, reduced-calorie, or no-calorie)
To buy the full 36 oz of cereal:
Page Last Updated: May 10, 2023